Vegetarian is healthy Research Paper Example | Topics and Well Written Essays - 1250 words

Vegetarian is healthy - Research Paper Example What are the advantages of becoming a vegetarian? What are the health risks associated with being a vegetarian? An Overview of a Vegetarian lifestyle In the world of today, the diet of vegetarians has become common all over the world, with a number of people throughout the world preferring to become vegetarians. Most people are of the argument that embracing a vegetarian diet can be regarded as essential for a healthy life. Organizations that agitate for the rights of animals discourage people from eating meat, chicken or fish. The diet of vegetarians mainly contains fruits, vegetables, as well as whole grains. Vegetarians argue that what they take can be considered as the best combination of a healthy diet. However, there are counter arguments that seem to discredit vegetarian meals, arguing that these meals are not complete. It has been argued that, despite the nutritional benefits of a vegetarian diet, the meals taken by vegetarians cannot fulfill all the body’s nutritional requirements (Maurer 1-10). Categories of Vegetarians There are various categories of vegetarians, which include semi-vegetarian, lacto-vegetarian, pesci-vegetarian, and ovo-vegetarian. A semi-vegetarian refers to a vegetarian who eats meat, but only meat from chicken and fish. A lacto-vegetarian encompasses a vegetarian who may eat dairy products; however, he or she does not eat eggs. Most of these vegetarians are found in the Hindu religion who takes dairy products, but for religious reasons avoid eggs; a pesci-vegetarian eats fish only. The category of ovo-vegetarians includes people who eat eggs but tend to avoid dairy products, as well as meat (Brown 1-144). Body Arguments for being Vegetarians There are several benefits that accrue when a person becomes a vegetarian as compared to a person who eats meat, poultry, and fish. These benefits consist of the advantages of becoming a vegetarian. One of the arguments that support a vegetarian lifestyle emanates from the fact that a v egetarian diet is rich in fiber, Vitamin C and folate. The diet of vegetarians includes nuts, grains, seeds, fruits, cereals, vegetables and beans. Components such as fruits and vegetables provide minerals and vitamins that play an essential role for enhancing a healthy body. Seeds and beans act as reliable sources of proteins. Vegetables have phytochemicals, which play an essential role in preventing a person from contracting some chronic illnesses. Moreover, green leafy vegetables can be regarded as a credible source of antioxidants. Beneficial enzymes, natural sugars, as well as trace elements, can be derived from fruits and vegetables that vegetarians eat (Brown 1-144). Another benefit that a person can derive when he, or she is a vegetarian is that they take few chemicals by engaging in a vegetarian lifestyle. Those people who take animal products eat as much as the chemicals that the animals eat. Every bite of either pork hotdog or beef contains several pesticides that cause c ancer. Beef and dairy products are also known to be the primary source of contamination that results from nuclear radiation. Animal fat contains industrial pollutants, pesticides, and sex hormones that have effects of estrogen and can cause breast cancer. Vegetarians are free from these contaminants that can accumulate in human fat and reach higher levels than food, thus causing breast cancer. Thus, a vegetarian life

Re-write this thesis as a research paper, instruction in assignment Paper - 1

Re-write this thesis as a , instruction in assignment criteria - Research Paper Example Sustainability tools require integration of resources, which are noticeably absent on practical research, and studies, which are conducted on individual tools. However, Leasing and Service Models provide examples of sustainability with regard to environmental benefits (Roy, 2000). This research paper aims to provide an understanding of sustainability in terms of technologies through tools and business models. Few suggestions and recommendations will be sought for Veolia and environmental technology in which they carry out their operations. Leasing and Service Models provide sustainable outcomes and benefits that are required by companies to establish themselves in commercial settings. It is seen that Leasing is on the increase (FLA (Finance & Leasing Association), 2013) due to current economic condition and benefits that the management has to offer in exchange (Lifset & Lindhqvist, 1999). These leasing businesses have grown over a period of time. They have gained popularity providing sustainability outcomes, though more research is required as most of the information is outdated. Service Models have also grown, previously there was a traditional product purchase system and now through advancement of technologies service based models are established (Kindstrà ¶m, 2010). The Research design involves data research of Veolia and Imperial experts, which are applied on each other in order to evaluate and form a framework. The main agenda behind the study generates ideas through telephonic conversations with Veolia, which will help in analyzing the research. Moreover, the roles of Imperial experts in the form of supervisor and CEP Veolia Team will provide a conceptual framework to conduct analysis and study. Research is also undertaken from case studies, literature review etc. Literature Review provides an understanding of strengths, weaknesses and critical examination of the relevant literature, which are not just providing the academic research